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stretch, relax and unwind naturally
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Latest from the Blog
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Autumnal Retreat
31 Jul 2023Autumn Equinox is the ideal moment to reflect, clear space physically and mentally and let unhelpful thoughts and ideas drop away so we can embrace...
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Yoga @ Staithes Café
02 Nov 2021NEW 7-week course of Yoga @ Staithes Café begins at 7pm on Tuesday 2nd November 21. A fabulous setting overlooking the Tyne river for a...
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