Yoga for Healthy Lower Backs

Yoga for Healthy Lower Backs

Don’t live with back pain, learn to live without it.

This is a specialist, gentle yoga course which will teach you all the techniques you will ever need to manage and control your backache and improve your health long term. It is  to be 30% better than physiotherapy, osteopathy, massage and other more expensive treatments. In just 12 weeks we can help you get your back pain under control.

Extensive medical research by University of York Department for Medical Science sponsored by national charity Arthritis Research UK proved Yoga for Healthy Lower Backs course to be a remarkably safe and effective therapy for back pain sufferers.

Enrol now for Yoga for Healthy Lower Backs latest course.

Next course begins Saturday 23rd February 2019 from 10:00am – 11:00am

Birtley Leisure Centre, Durham Road, Gateshead, DH3 2TP

For full details Get in Touch form, see bottom of page
Course fee with £10:00 discount only £158.00 (Pay in full at the start of the course)
Or pay with three pre-paid cheques for full price of £168.00

Course cost covers

  • Quality course handouts and materials
  • Small class sizes
  • Expert instruction, advice and guidance
  • Use of all equipment
  • Individual support and follow-up

DOWNLOAD Yoga for Healthy Lower Backs information leaflet

Get in touch