Yoga for Healthy Lower Backs

Don’t put up with back pain, learn to control it

This is a specialist, gentle yoga course which will teach you all the techniques you will ever need to manage and control your backache and improve your health long term. It is scientifically proven to be 30% better than physiotherapy, osteopathy, massage and other more expensive treatments. In just 6 weeks we can help you get your back pain under control for the long term.

Extensive medical research by University of York’s Department for Medical Science sponsored by national charity Arthritis Research UK clinically proved Yoga for Healthy Lower Backs course to be a remarkably safe and effective therapy for back pain sufferers.

Contact us for further information about future courses.

 

  • Included in the package:
  • Full clinical assessment
  • Quality handouts via email
  • Small group sizes
  • Written progress reports
  • Expert instruction
  • Personalised advice and guidance
  • Follow-up and after care support

If you would like more information about the online YHLB course or you would an application form please contact me as shown below:

T: 0191 491 1816
M: 079 4444 8157
E: sara@yogawellbeing.org

or contact us using the “Get in Touch” contact form at the bottom of this page

DOWNLOAD Yoga for Healthy Lower Backs information leaflet

Get in touch


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