wellbeing for all ages and abilities

wellbeing for all ages, shapes and sizes

stretch, relax and unwind naturally

stay flexible and strong

relieve pain, regain mobility, feel amazing

Yoga Teacher Training Courses

discovery your uniqueness on a yoga journey like no other

One-to-One Yoga Therapy

qualified to bring you all the benefits of tailored yoga therapy

MIND BODY RESET

Full day Wellbeing Retreat

Release stress and live intentionally

SATURDAY 21 June 2025

A full day workshop in a beautiful, airy and serene venue in Northumberland. Offers you the opportunity to go inside, find stillness, listen to yourself, connect with your needs and focus on living intentionally.

Experiences include: yin and somatic yoga, mudra practice, guided imagery journey, breathwork, sound bath, intention-setting, meditation and shared meal/social time.

£75.00