Back Pain Relief Workshop
wellbeing for all ages and abilities
wellbeing for all ages, shapes and sizes
stretch, relax and unwind naturally
stretch, relax and unwind naturally
Back Pain Relief Workshops
Relieve pain, regain mobility, feel stronger
Yoga Teacher Training Courses
discovery your uniqueness on a yoga journey like no other
Latest from the Blog
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Yoga @ Staithes Café
02 Nov 2021NEW 7-week course of Yoga @ Staithes Café begins at 7pm on Tuesday 2nd November 21. A fabulous setting overlooking the Tyne river for a...
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Outdoor Yoga in September
02 Sep 2021YES! We really are going mad. Throughout September we are running outdoor yoga sessions on the banks of the Derwent river in Winlaton Mill. Starting...
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