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  • New Year’s Resolutions

    New Year’s Resolutions

    02 Jan 2019

    After Christmas you may have over-indulged a little, or maybe a lot, on food and drink. Most of us make a New Year resolution and...

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    29 Nov 2017

    Ask anyone why they go to a yoga class and the most common reply will be “to relax”. With this in mind there are a...

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  • NEW Yoga for Healthy Lower Backs Course

    07 Aug 2017

    Starting Saturday 27 January 2018 12-week Yoga for Healthy Lower Backs Course Birtley Leisure Centre, Durham Road, Gateshead, DH3 2TP 10:00 – 11:00am £144.00 per...

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  • Connie Megginson

    30 Jun 2017

    Connie Megginson knew from the beginning that she loved yoga. She started practicing in London about 38 years ago in a very busy class with...

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