Teaching Yoga

After teaching yoga part-time for 24 years I finally took a leap of faith and began my full-time yoga teaching and therapy business in May 2011. I have loved every day since. I am teaching what I love and it’s a great pleasure to watch my students get fitter and improve their health. Seeing my students transform into stronger, healthier, calmer people is a huge reward that brings a sense of satisfaction.

Here is what a couple of my students have said,

I have tried many fitness classes over the years, but the only one I really enjoyed and stuck at for more than a few weeks was Sara’s yoga class. She is so encouraging and really helps you achieve much more than you thought you could. I would encourage anyone to attend one of her classes. I’m looking for one near me!” Jane Hay, Yoga student

Sara is a wonderful yoga teacher with a lovely sense of humour” May Cave Proudlock, yoga student.

Get in touch


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