"If I won the lottery I’d be like the rich and the famous and have Sara teach me yoga every day!"

wellbeing for all ages, shapes and sizes...

Putting the Treat into Retreat

Greek Island Yoga Retreats 2015

Head to sunny Rhodes for the most relaxing yoga retreat yet

7 nights from 23rd Sep 2015

Daytime flights from Newcastle

Private return transfers

Beautiful 5 bedroom villa with private pool

Morning and evening yoga sessions

Breakfast included

5 minutes stroll to the beach


For full details






YogaWellbeing News


We are moving… It’s going to be emotional.

Our 6:00pm Tuesday evening class held at St. Anne’s Church, Low Fell is going to be moving home from 3rd February 2015.

Future classes will now be held at Birtley Leisure Centre.

Our thanks to all at St. Anne’s for being wonderful hosts.

Yoga for Healthy Lower Backs

NEW COURSE for 2015 to be held in SOUTH SHIELDS

Enquiries and bookings at

Email: sara@yogawellbeing.org


Tel: 0141 491 1816




Classes this Week

  • 30/01/2015 11:00 amIyengar Yoga
  • 02/02/2015 7:30 pmFlow Yoga
  • 03/02/2015 6:00 pmFlow Yoga Low Fell
  • 03/02/2015 7:30 pmFlow Yoga Dunston
  • 04/02/2015 10:00 amLadies only Yoga
  • 04/02/2015 6:00 pmFlow Yoga Blaydon
  • 05/02/2015 9:30 amFab 50s Yoga
  • 05/02/2015 6:00 pmFlow Yoga
  • 06/02/2015 11:00 amIyengar Yoga
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