"If I won the lottery I’d be like the rich and the famous and have Sara teach me yoga every day!"

wellbeing for all ages, shapes and sizes...

Our Company

YogaWellbeing offers yoga packages for a range of ages and abilities.  Yoga classes for children, adults and 50+, a yoga therapy service unique to the North East and quality yoga mats and equipment. We provide yoga for mums-to-be; businesses; events and workshops;  yoga for schools and colleges. Our Yoga Personal Training packages are very competitively priced. Or we can turn your child’s celebration into a healthy, exciting and fun Yoga Birthday Party? Our AppTherapy range of mobile phone apps for relaxation and better sleep is available for iPhone, iPad and Android phones.

Part of SJC Ltd, Gateshead. Services in Durham, Northumberland, Tyne and Wear. Registered in the UK 07627128.

Online class bookings

Book now via our easy online booking system for our new classes and venues

quick, easy to book and confirm a place at your favourite yoga class

Call or text us at 079 4444 8157

Book for Monkton Stadium 0191 489 1283
Haven Point, South Shields 0191 424 7800

Enjoy a FREE Download


Sun Salutation (Suraya Namaskar) photo sheet

Suraya Chandrasana photo sheet


Dancer’s Yoga


Y4R 20 minute Warm up

Y4R Yoga postures for runners

Running Relaxed Y4R workshop

Classes this Week

  • 29/07/2014 6:00 pmFlow Yoga, Low Fell
  • 29/07/2014 7:30 pmFlow Yoga, Dunston
  • 30/07/2014 6:00 pmFlow Yoga, Blaydon
  • 31/07/2014 9:30 amFab 50s Yoga
  • 31/07/2014 6:00 pmFlow Yoga, South Shields
  • 01/08/2014 11:00 amIyengar Yoga, Wardley
  • 04/08/2014 7:30 pmFlow Yoga, Monkton
  • 05/08/2014 6:00 pmFlow Yoga, Low Fell
  • 05/08/2014 7:30 pmFlow Yoga, Dunston
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